Barre3 is an effective and efficient workout that combines strength, cardio and mindfulness. We are a female owned small business operating in the Farmington Valley for over 7 years where both owners are also instructors.
Barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection.
We offer child care for kids 6 wks and up 6 days a week allowing busy parents to get a work-out in!
What to expect
No experience required—our workout is designed for every fitness level, from beginner to expert.
What to bring
Bring a water bottle to keep you hydrated. We’ll provide mats and any necessary props. You can also bring a friend with you to try class for free! Have kiddos? Play Lounge is available at select studios.
When to arrive
We encourage new clients to arrive 15 minutes early to allow time to meet your instructor, get a tour of the space, and ask any questions you may have.
